Friendship is one of the most cherished aspects of life, and the power of female friendships is sacred. Your girlfriends are goddesses for so many reasons — here are just a few.
They Are Good For Your Health…Literally
Everyone knows that meditation, eating right, and working out are good for you. There is a key that is missing from that equation and it is perhaps the most invigorating and fun aspect to a healthier life — your girlfriends. Yes, science says that having girl time is beneficial to your physical and mental health. This is because women tend to support each other in times of need, creating a natural, healthy way to destress. Your time with girlfriends also release serotonin, the “happy hormone.” Settle in and let it out!
They Raise You Up
What better way to live life than to have the women closest to you be your role models? Involving yourself with powerful women you admire motivates you to be the best version of you. In a world where women are often taught to be in competition with each other, your girlfriends empower you to rise. It’s like having your own personal cheer squad whenever you need it.
They Share Wisdom Through Stories
Throughout history, women of all ages have gotten together to talk openly. This is still a sacred tradition. There is no better way to gain wisdom than through a group of women. The young teach the old, the old teach the young, and people with different experiences teach each other. Sharing stories together gives you perspective you may never have had. Immerse yourself in a girls night and let the stories commence.
They Are Food For Your Soul
Hanging out with your beloved gal pals will refresh and revitalize you. Supporting, laughing, loving, and living your life with a tribe of women is one of the best ways to live. Like any other goddess, they are there for you and bring their own unique power into your life. They are loyal, fierce, compassionate, strong women who are perfectly imperfect, and fill your heart and soul.